Unlock Your Potential, Regardless of Age, Gender, or Ability!

Join us and embark on a transformative journey where determination meets skill, and every step leads to personal growth and achievement. Your journey to excellence begins here. Stop in anytime and try a class for free!

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Welcome to Tioga Tae Kwon Do!

Tioga Tae Kwon Do is located at 210 Broad Street in Waverly, NY and is the home of a variety of Tae Kwon Do and Cardio Kickboxing classes. Allow us to be your guide to a world of high-speed physical activity that teaches a student to discipline the mind and body. Martial arts are not for the faint at heart; Dedication and Respect are two of the most important attributes that an individual interested in Tae Kwon Do and Cardio Kickboxing must possess.

No appointments are necessary! We are always available and willing to answer any questions that you may have. Stop in and see us today; we look forward to seeing you!

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OUR PROGRAMS

Tiny Ninjas

3-5 Years Old

Tiny Ninjas

Our preschool program is for kids aged 3-5. It's on Mondays from 5:15 PM to 5:45 PM.
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Kids TaeKwonDo

5-12 Years Old

Ages 5-12

Classes are on Tuesdays and Thursdays. 5-8 years old: 5:15 PM to 5:45 PM. 9-12 years old: 6:15 PM - 7:00 PM.
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Adults TaeKwonDo

13+ Years Old

Ages 13+

For anyone ages 13+ regardless of experience. Classes are on Tuesdays and Thursdays from 7:15 PM - 8:00 PM.
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Cardio Kickboxing

13+ Years Old

Cardio Kickboxing

Classes every Monday and Wednesday from 6:00 PM - 7:00 PM. Cost is only $5 per class.
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DEVELOP DISCIPLINE & CHARACTER FOR KIDS

Tae Kwon Do Builds Discipline and Leadership Qualities

Tae Kwon Do training is good for kids’ physical, mental, and emotional health. Studies have shown students who train in martial arts exhibit an improved attention span, greater alertness, and more cognitive control than those who do not train in martial arts.

Additionally, we strive to provide our higher belts, especially our black belts, with numerous opportunities to develop and enhance their leadership qualities.

TAE KWON DO BUILDS STRENGTH, BALANCE, & INCREASED FITNESS

Tae Kwon Do training for all ages provides many health benefits including improved flexibility, balance, posture, strength, and stamina. Additionally, students improve their mental health by increasing self-esteem, focus, confidence, concentration, and self-discipline.

Through various classes, students will also develop improved muscle tone and physical conditioning, as well as improved agility and reflexes.

REVIEWS

5/5
Travis Webster
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Awesome instructors, great workout!
Tyler Carpenter
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This is truly an amazing place it it's fun
Alison Miller
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Master Paul is an amazing teacher. I highly recommend to anyone considering. I started at 23, it was life changing in the best ways.
Tyler Stangle
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Come check it out!
Ashley Seymour
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Oneironaut-1
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Jennifer Martin
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Tyler Stangle
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This is my new favorite place. 2 nights a week just isn't enough!
Karyn Werner
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My Son Justin Trained under Sensei Robbins and earned his Black Belt about 22 years ago. Wish I kept him in training..it was very good for him, studied there age 5.5 to 10.3 yr then attempted to get additional training in Karate in a different school however that that was unsuccessful for him. I'd like to put my grandsons in class..however I'm just the Mimi and haven't gotten the blessing from Mom and Dad
Ashley Thornton
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Just started this week and so happy with how nice and helpful everyone is and also made me feel comfortable and excited to learn and practice with everyone
Monique Leith Carpenter
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Wonderful place for people of all ages.
Scott Webster
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TTKD has been one of the most positive influences in Travis's growth as a young man.
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CLASS SCHEDULE

210 Broad Street
Waverly, NY 14892
(607) 565-2973

MONDAYS

5:15 – 5:45 PM
Tiny Ninjas
(Preschool
Ages 3-5)

6:00 – 7:00 PM
Cardio Kickboxing
(Ages 13+)

TUESDAYS

5:15 – 6:00 PM
Tae Kwon DO
(Ages 5-8)

6:15 – 7:00 PM
Tae Kwon Do
(Ages 9-12)

7:15 – 8:00 PM
Tae Kwon Do
(Ages 13+)

WEDNESDAYS

6:00 – 7:00 PM
Cardio Kickboxing
(Ages 13+)

THURSDAYS

5:15 – 6:00 PM
Tae Kwon DO
(Ages 5-8)

6:15 -7:00 PM
Tae Kwon Do
(Ages 9-12)

7:15 – 8:00 PM
Tae Kwon Do
(Ages 13+)

Teaching Self-Confidence, Leadership, and Respect Since 1988